Thursday, May 7, 2015

Day 38: ROM Gainz

Today at PT... I finally hit a milestone that made me feel awesome.

I got my arm overhead. 

I had my second session of pool PT.  After all the warming up and walking around the pool we eventually got to range of motion.  

I put my goggles on and David the PT started to move my arm up. I felt like it was getting closer and closer to locking out overhead.  I was frustrated that it wouldn't go all the way.

...so, I just started imagining catching a snatch.. and BOOM!  Arm is overhead.

Freaking.. magic.  

The rest of the day was kind of.. unproductive.  But, hey.  Range of motion gainz.

That and I attended my last class of the semester tonight.  I gotta type a couple of paragraphs, then I finish my last learning journal and I am done with all of the semester.  

...13 credits down.  24 to go. 

But seriously.  Air snatch underwater.  It's a new thing.  

Monday, I hopefully lose the sling and I can move onto a fulfilling life of front squats with a PVC...and running awkwardly.

I am looking forward to it.  

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