You won't get any deep thoughts or insights from me today. I'm fresh out.
I have spent the better part of my day bingeing on Netflix and eating a lot of food. Healing makes me cranky, and hungry. Despite my complete inactivity, I am constantly hungry. No matter how much I eat, my body craves more.
The highlight of my day was going to Physical Therapy. I hit 30 degrees of external rotation. Already. This means that at 9 days post-op I am already at my limit of movement for this phase of healing.... which is 6 weeks.
To compensate for my sudden progress, I now get to do 4 times as many reps of the little movements that I am assigned for PT.
In the meantime, I am still forbidden from doing anything fitness related until Monday... which is 5 days from now.
I am trying to stay positive, but I am bumming about being trapped in this apartment and unable to fitness.
I guess tomorrow I will try to wrap up a book report so it is at least a little more productive.
Here's to tomorrow.... and sleepy time.
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